Mika Rekikoski 1:00:11 row
13,510m
Meters
1:00:11.0
Time
2:13.6
Pace
802
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1213 |
| Drag Factor | 106 |
July 02, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.0 | 13,510m | 2:13.6 | 147 | 804 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 1:00:11.0 | 38m | 2:24.7 | 115 | 697 | 11 |
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Workout Graph
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