Mika Rekikoski 9:19 row
2,012m
Meters
9:19.6
Time
2:19.0
Pace
115
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 106 |
July 04, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,012m | 2:19.0 | 130 | 747 | 19 | 115 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 110 |
| 9:19.6 | 969m | 2:13.9 | 146 | 801 | 20 | 120 |
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Workout Graph
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