Mika Rekikoski 33:20 row
8,016
Meters
33:20.0
Time
2:04.7
Pace
508
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 106 |
July 04, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.0 | 8,016 | 2:04.7 | 180 | 920 | 508 | 23 | 147 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 136 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 | 143 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 | 143 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 150 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 | 153 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 151 |
| 33:20.0 | 786 | 2:07.2 | 170 | 884 | 49 | 23 | 153 |
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Workout Graph
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