Mika Rekikoski 18:57 row
4,011m
Meters
18:57.2
Time
2:21.7
Pace
227
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 106 |
July 04, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.2 | 4,011m | 2:21.7 | 123 | 722 | 19 | 134 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 135 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 135 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 135 |
| 18:57.2 | 841m | 2:21.0 | 125 | 729 | 19 | 131 |
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Workout Graph
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