Mika Rekikoski 1:00:21 row
13,307
Meters
1:00:21.4
Time
2:16.0
Pace
779
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 106 |
July 05, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.4 | 13,307 | 2:16.0 | 139 | 778 | 779 | 19 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 17 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 18 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 18 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 1:00:21.4 | 75 | 2:22.6 | 121 | 714 | 4 | 17 |
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Workout Graph
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