Mika Rekikoski 9:28 row
2,004m
Meters
9:28.8
Time
2:21.9
Pace
113
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 107 |
July 06, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,004m | 2:21.9 | 122 | 721 | 19 | 109 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 104 |
| 9:28.7 | 983m | 2:16.6 | 137 | 771 | 20 | 115 |
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Workout Graph
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