Mika Rekikoski 52:41 row
12,010m
Meters
52:41.3
Time
2:11.6
Pace
722
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 108 |
July 08, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.3 | 12,010m | 2:11.6 | 154 | 828 | 20 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 52:41.3 | 612m | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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