Mika Rekikoski 14:04 row
3,010m
Meters
14:04.9
Time
2:20.3
Pace
172
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 108 |
July 09, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.9 | 3,010m | 2:20.3 | 127 | 735 | 19 | 113 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 108 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 117 |
| 14:04.9 | 903m | 2:15.6 | 140 | 783 | 20 | 116 |
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Workout Graph
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