Mika Rekikoski 14:12 row
3,012m
Meters
14:12.0
Time
2:21.4
Pace
170
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 108 |
July 09, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.0 | 3,012m | 2:21.4 | 124 | 725 | 20 | 128 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 130 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 130 |
| 14:12.0 | 888m | 2:21.8 | 123 | 721 | 20 | 125 |
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Workout Graph
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