Mika Rekikoski 1:28:45 row
20,008m
Meters
1:28:45.5
Time
2:13.0
Pace
1189
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1791 |
| Drag Factor | 107 |
July 11, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:45.5 | 20,008m | 2:13.0 | 148 | 811 | 20 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 |
| 1:00:00.0 | 2,275m | 2:11.8 | 153 | 825 | 21 |
| 1:10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 |
| 1:20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 |
| 1:28:45.5 | 1,984m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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