Mika Rekikoski 1:00:02 row
13,008
Meters
1:00:02.0
Time
2:18.4
Pace
748
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 107 |
July 12, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,008 | 2:18.4 | 132 | 753 | 748 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 18 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 1:00:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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