Mika Rekikoski 1:00:11 row
13,211
Meters
1:00:11.9
Time
2:16.7
Pace
767
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1247 |
| Drag Factor | 108 |
July 13, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.9 | 13,211 | 2:16.7 | 137 | 764 | 767 | 19 | 130 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 | 115 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 122 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 129 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 129 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 132 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 134 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 133 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 134 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 135 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 136 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 135 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 133 |
| 1:00:11.9 | 36 | 2:45.2 | 78 | 302 | 1 | 11 | 133 |
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Workout Graph
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