Mika Rekikoski 1:00:11 row
13,211m
Meters
1:00:11.9
Time
2:16.7
Pace
767
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1247 |
| Drag Factor | 108 |
July 13, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.9 | 13,211m | 2:16.7 | 137 | 771 | 19 | 130 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 115 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 122 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 129 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 129 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 132 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 134 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 133 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 134 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 135 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 136 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 135 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 133 |
| 1:00:11.9 | 36m | 2:45.2 | 78 | 566 | 11 | 133 |
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Workout Graph
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