Mika Rekikoski 31:54 row
7,509
Meters
31:54.1
Time
2:07.4
Pace
464
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 107 |
July 14, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.1 | 7,509 | 2:07.4 | 169 | 872 | 464 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 31:54.0 | 448 | 2:07.2 | 170 | 852 | 27 | 23 |
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Workout Graph
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