Mika Rekikoski 1:10:59 row
16,012m
Meters
1:10:59.3
Time
2:13.0
Pace
956
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1450 |
| Drag Factor | 107 |
July 16, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:59.3 | 16,012m | 2:13.0 | 149 | 811 | 20 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 |
| 1:00:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 |
| 1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 |
| 1:10:59.3 | 209m | 2:21.8 | 123 | 721 | 19 |
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Workout Graph
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