Mika Rekikoski 1:00:12 row
14,213m
Meters
1:00:12.8
Time
2:07.0
Pace
884
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 107 |
July 17, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 14,213m | 2:07.0 | 170 | 886 | 22 | 138 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 113 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 123 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 131 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 133 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 138 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 140 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 133 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 144 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 144 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 148 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 150 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 151 |
| 1:00:12.8 | 42m | 2:32.3 | 99 | 640 | 15 | 151 |
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Workout Graph
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