Mika Rekikoski 13:39 row
3,008m
Meters
13:39.1
Time
2:16.1
Pace
176
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 107 |
July 22, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.1 | 3,008m | 2:16.1 | 139 | 777 | 19 | 121 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 114 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 123 |
| 13:39.1 | 831m | 2:11.8 | 153 | 825 | 20 | 127 |
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