Mika Rekikoski 14:54 row
3,007m
Meters
14:54.0
Time
2:28.6
Pace
164
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 106 |
July 22, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.0 | 3,007m | 2:28.6 | 107 | 666 | 19 | 132 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 134 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 135 |
| 14:54.0 | 984m | 2:29.3 | 105 | 661 | 19 | 128 |
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