Mika Rekikoski 1:04:47 row
15,011
Meters
1:04:47.3
Time
2:09.4
Pace
918
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1335 |
| Drag Factor | 107 |
July 24, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:47.3 | 15,011 | 2:09.4 | 161 | 854 | 918 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 20 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 1:04:47.3 | 1,096 | 2:11.0 | 155 | 834 | 66 | 22 |
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Workout Graph
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