Mika Rekikoski 1:00:03 row
13,527m
Meters
1:00:03.5
Time
2:13.1
Pace
805
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 107 |
July 28, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 13,527m | 2:13.1 | 148 | 809 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 1:00:03.5 | 5m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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