Mika Rekikoski 1:06:17 row
15,014
Meters
1:06:17.3
Time
2:12.4
Pace
897
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1298 |
| Drag Factor | 107 |
August 01, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:17.3 | 15,014 | 2:12.4 | 151 | 811 | 897 | 19 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 17 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 810 | 135 | 19 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 19 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 20 |
| 50:00.0 | 2,299 | 2:10.4 | 158 | 834 | 139 | 20 |
| 1:00:00.0 | 2,311 | 2:09.8 | 160 | 840 | 140 | 21 |
| 1:06:17.3 | 1,455 | 2:09.6 | 161 | 849 | 89 | 20 |
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Workout Graph
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