Mika Rekikoski 46:09 row
10,011m
Meters
46:09.9
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 107 |
August 03, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.9 | 10,011m | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 46:09.9 | 251m | 2:19.2 | 130 | 746 | 18 |
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Workout Graph
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