Mika Rekikoski 1:15:32 row
17,006m
Meters
1:15:32.3
Time
2:13.2
Pace
1011
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1503 |
| Drag Factor | 107 |
August 05, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:32.3 | 17,006m | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 18 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 19 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 |
| 1:10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 |
| 1:15:32.3 | 1,300m | 2:07.8 | 168 | 876 | 21 |
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Workout Graph
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