Mika Rekikoski 15:07 row
3,207m
Meters
15:07.9
Time
2:21.5
Pace
181
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 15 |
| Stroke Count | 275 |
| Drag Factor | 107 |
August 06, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,207m | 2:21.5 | 123 | 724 | 15 | 118 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 108 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 115 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 127 |
| 15:07.8 | 27m | 2:24.4 | 116 | 699 | 8 | 125 |
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Workout Graph
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