Mika Rekikoski 11:58 row
2,505
Meters
11:58.6
Time
2:23.4
Pace
140
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 106 |
August 10, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.6 | 2,505 | 2:23.4 | 119 | 708 | 140 | 18 | 113 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 | 112 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 | 117 |
| 11:58.6 | 419 | 2:21.5 | 123 | 724 | 23 | 18 | 111 |
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Workout Graph
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