Mika Rekikoski 1:11:01 row
16,012m
Meters
1:11:01.8
Time
2:13.0
Pace
954
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1412 |
| Drag Factor | 105 |
August 10, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:01.8 | 16,012m | 2:13.0 | 148 | 811 | 19 | 130 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 | 124 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 125 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 20 | 130 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 133 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 | 132 |
| 1:00:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | 134 |
| 1:10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 21 | 134 |
| 1:11:01.8 | 217m | 2:22.3 | 121 | 717 | 19 | 132 |
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Workout Graph
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