Mika Rekikoski 15:17 row
3,306m
Meters
15:17.5
Time
2:18.7
Pace
191
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 106 |
August 11, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.5 | 3,306m | 2:18.7 | 131 | 750 | 17 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 15:17.5 | 60m | 2:25.8 | 113 | 688 | 14 |
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Workout Graph
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