Mika Rekikoski 14:58 row
3,006
Meters
14:58.6
Time
2:29.4
Pace
163
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 108 |
August 14, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:58.6 | 3,006 | 2:29.4 | 105 | 653 | 163 | 18 | 114 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 | 109 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 | 115 |
| 14:58.6 | 997 | 2:29.7 | 104 | 651 | 54 | 18 | 119 |
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Workout Graph
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