Mika Rekikoski 14:57 row
3,006m
Meters
14:57.6
Time
2:29.3
Pace
164
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 128 |
August 16, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.6 | 3,006m | 2:29.3 | 105 | 661 | 18 | 106 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 100 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 109 |
| 14:57.6 | 1,000m | 2:28.8 | 106 | 665 | 19 | 111 |
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Workout Graph
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