Mika Rekikoski 14:53 row
3,004m
Meters
14:53.3
Time
2:28.6
Pace
164
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 119 |
August 16, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.3 | 3,004m | 2:28.6 | 106 | 666 | 19 | 126 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 129 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 127 |
| 14:53.2 | 988m | 2:28.3 | 107 | 668 | 19 | 123 |
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