Mika Rekikoski 1:09:57 row
15,009m
Meters
1:09:57.5
Time
2:19.8
Pace
856
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 1171 |
| Drag Factor | 119 |
August 17, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:57.5 | 15,009m | 2:19.8 | 128 | 740 | 16 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 16 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 17 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 17 |
| 40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 17 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 17 |
| 1:00:00.0 | 2,134m | 2:20.5 | 126 | 733 | 17 |
| 1:09:57.5 | 2,185m | 2:16.7 | 137 | 771 | 16 |
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Workout Graph
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