Mika Rekikoski 46:46 row
10,509m
Meters
46:46.5
Time
2:13.5
Pace
626
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 120 |
August 18, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.5 | 10,509m | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 46:46.5 | 409m | 2:10.1 | 159 | 845 | 21 |
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Workout Graph
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