Mika Rekikoski 1:00:04 row
13,632
Meters
1:00:04.4
Time
2:12.2
Pace
815
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 109 |
August 22, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,632 | 2:12.2 | 151 | 821 | 815 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 1:00:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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