Mika Rekikoski 1:00:09 row
13,511
Meters
1:00:09.9
Time
2:13.5
Pace
802
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 146 |
August 23, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 13,511 | 2:13.5 | 147 | 799 | 802 | 18 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 17 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 17 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 19 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 1:00:09.9 | 30 | 2:45.0 | 78 | 363 | 1 | 13 |
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