Mika Rekikoski 23:38 row
5,017m
Meters
23:38.8
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 100 |
August 30, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.8 | 5,017m | 2:21.3 | 124 | 726 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 23:38.7 | 807m | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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