Mika Rekikoski 1:01:12 row
14,012
Meters
1:01:12.5
Time
2:11.0
Pace
847
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 127 |
August 31, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:12.5 | 14,012 | 2:11.0 | 156 | 835 | 847 | 21 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 1:01:12.5 | 274 | 2:12.2 | 151 | 820 | 16 | 21 |
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