Mika Rekikoski 1:06:22 row
15,008m
Meters
1:06:22.8
Time
2:12.6
Pace
896
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1295 |
| Drag Factor | 120 |
September 04, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:22.8 | 15,008m | 2:12.6 | 150 | 815 | 19 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 18 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 19 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 19 |
| 1:00:00.0 | 2,321m | 2:09.2 | 162 | 857 | 21 |
| 1:06:22.8 | 1,470m | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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