Mika Rekikoski 17:55 row
4,007m
Meters
17:55.3
Time
2:14.1
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 114 |
September 07, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.3 | 4,007m | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 17:55.2 | 672m | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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