Mika Rekikoski 24:57 row
6,011m
Meters
24:57.4
Time
2:04.5
Pace
383
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 114 |
September 08, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.4 | 6,011m | 2:04.5 | 181 | 923 | 23 | 154 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 149 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 154 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 157 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 158 |
| 24:57.4 | 1,178m | 2:06.2 | 174 | 898 | 24 | 155 |
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Workout Graph
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