Mika Rekikoski 1:05:44 row
15,011m
Meters
1:05:44.9
Time
2:11.4
Pace
906
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1454 |
| Drag Factor | 112 |
September 10, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:44.9 | 15,011m | 2:11.4 | 154 | 830 | 21 | 138 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 119 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 22 | 137 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 23 | 141 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | 141 |
| 50:00.0 | 2,256m | 2:12.9 | 149 | 812 | 22 | 143 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 143 |
| 1:05:44.9 | 1,279m | 2:14.8 | 143 | 791 | 20 | 144 |
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Workout Graph
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