Mika Rekikoski 9:09 row
2,009m
Meters
9:09.2
Time
2:16.6
Pace
117
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 112 |
September 11, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,009m | 2:16.6 | 137 | 771 | 20 | 111 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 117 |
| 9:09.2 | 933m | 2:13.5 | 147 | 805 | 21 | 105 |
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Workout Graph
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