Mika Rekikoski 42:21 row
10,020m
Meters
42:21.1
Time
2:06.8
Pace
625
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 112 |
September 11, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.1 | 10,020m | 2:06.8 | 172 | 890 | 22 | 138 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 126 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 130 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 133 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 137 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 140 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 143 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 143 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 146 |
| 42:21.0 | 558m | 2:06.3 | 174 | 897 | 22 | 149 |
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Workout Graph
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