Mika Rekikoski 41:35 row
9,006
Meters
41:35.8
Time
2:18.5
Pace
520
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 116 |
September 15, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.8 | 9,006 | 2:18.5 | 132 | 752 | 520 | 19 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 17 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 |
| 41:35.8 | 346 | 2:18.4 | 132 | 753 | 20 | 19 |
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Workout Graph
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