Mika Rekikoski 11:38 row
2,505m
Meters
11:38.8
Time
2:19.4
Pace
143
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 116 |
September 17, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.8 | 2,505m | 2:19.4 | 129 | 743 | 20 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 11:38.7 | 367m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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