Mika Rekikoski 1:00:23 row
14,013m
Meters
1:00:23.7
Time
2:09.2
Pace
858
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 117 |
September 18, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.7 | 14,013m | 2:09.2 | 162 | 857 | 22 | 130 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 109 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 121 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 123 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 126 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 128 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 133 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 134 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 136 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 136 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 139 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 138 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 134 |
| 1:00:23.6 | 87m | 2:15.6 | 140 | 782 | 18 | 138 |
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Workout Graph
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