Mika Rekikoski 1:00:18 row
14,009
Meters
1:00:18.5
Time
2:09.1
Pace
858
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 108 |
September 20, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 14,009 | 2:09.1 | 162 | 859 | 858 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 1:00:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 1:00:18.5 | 62 | 2:29.1 | 105 | 662 | 3 | 18 |
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Workout Graph
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