Mika Rekikoski 1:00:18 row

14,009m

Meters

1:00:18.5

Time

2:09.1

Pace

858

Calories

Average Watts162
Calories Per Hour859
Stroke Rate21
Stroke Count1339
Drag Factor108

September 20, 2024 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.5 14,009m 2:09.1 162 859 21
5:00.0 1,049m 2:22.9 120 711 19
10:00.0 1,136m 2:12.0 152 823 20
15:00.0 1,182m 2:06.9 171 889 22
20:00.0 1,169m 2:08.3 166 870 22
25:00.0 1,172m 2:07.9 167 874 23
30:00.0 1,170m 2:08.2 166 871 23
35:00.0 1,154m 2:09.9 159 848 22
40:00.0 1,173m 2:07.8 167 876 23
45:00.0 1,176m 2:07.5 169 880 23
50:00.0 1,169m 2:08.3 166 870 23
55:00.0 1,193m 2:05.7 176 906 23
1:00:00.0 1,204m 2:04.5 181 922 24
1:00:18.5 62m 2:29.1 105 662 18

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Workout Graph

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