Mika Rekikoski 1:07:06 row
15,016
Meters
1:07:06.9
Time
2:14.0
Pace
889
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1398 |
| Drag Factor | 105 |
September 24, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.9 | 15,016 | 2:14.0 | 145 | 794 | 889 | 20 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 18 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 798 | 133 | 20 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 810 | 135 | 21 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 21 |
| 50:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 22 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 22 |
| 1:07:06.9 | 1,608 | 2:12.7 | 150 | 809 | 96 | 21 |
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Workout Graph
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