Mika Rekikoski 1:04:36 row
15,018m
Meters
1:04:36.7
Time
2:09.0
Pace
923
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1515 |
| Drag Factor | 105 |
September 26, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:36.7 | 15,018m | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 1:04:36.6 | 1,099m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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