Mika Rekikoski 1:04:36 row
15,018
Meters
1:04:36.7
Time
2:09.0
Pace
923
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1515 |
| Drag Factor | 105 |
September 26, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:36.7 | 15,018 | 2:09.0 | 163 | 860 | 923 | 23 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 25 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 |
| 1:04:36.6 | 1,099 | 2:05.8 | 176 | 904 | 69 | 25 |
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Workout Graph
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