Mika Rekikoski 15:05 row
3,011m
Meters
15:05.0
Time
2:30.2
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 103 |
September 27, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,011m | 2:30.2 | 103 | 654 | 18 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 15:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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