Mika Rekikoski 10000m row
10,000m
Meters
41:20.6
Time
2:04.0
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 118 |
September 28, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.6 | 10,000m | 2:04.0 | 183 | 931 | 23 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 23 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 23 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 23 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
| 4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 24 |
| 4:08.3 | 7,000m | 2:04.1 | 183 | 929 | 25 |
| 4:08.6 | 8,000m | 2:04.3 | 182 | 927 | 24 |
| 4:08.3 | 9,000m | 2:04.1 | 183 | 929 | 25 |
| 4:06.1 | 10,000m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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