Mika Rekikoski 1:02:29 row
14,012
Meters
1:02:29.2
Time
2:13.7
Pace
833
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
| Drag Factor | 120 |
September 29, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:29.2 | 14,012 | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 1:02:29.1 | 578 | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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